We help individuals thrive at work and in life.
We help organizations with custom HR, training, and coaching solutions.
Organizations
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HR Solutions | Career Transitions
Custom solutions to meet your needs.
We offer flexible solutions that help to strengthen your people operations and align with your mission, including interim HR leadership, people-related projects, career transition services, and a variety of other services. Our approach is practical, values-driven, and right-sized, whether you're scaling, evolving, or navigating change.
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Executive | Leadership Coaching
Develop stronger leaders. Create lasting impact. Drive results.
Our coaching engagements provide leaders with a trusted thought partner who challenges their thinking, builds self-awareness, and strengthens key leadership capabilities. Whether you're preparing high-potential talent or supporting executives through change, coaching accelerates growth and drives measurable impact across your organization.
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Team Effectiveness
Build stronger teams from the inside out.
Healthy teams don’t happen by accident - they’re built through intention, self-awareness, and shared understanding. Using tools like Insights Discovery, EQ-i 2.0, or custom facilitation, we help teams improve communication, deepen trust, and work more effectively together. These experiences enhance team dynamics, and equip individuals with skills they carry into every collaboration.
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Building Capability & Connection
Build skills that fuel growth, trust, and performance.
We design and deliver engaging, interactive learning experiences that build capability, foster connection, and inspire action. Whether you're navigating change, building leadership capacity, or strengthening team dynamics, our tailored workshops and facilitated sessions are grounded in real-world experience and aligned with your goals.
Individuals
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Personal | Leadership Coaching
Transform. Lead with intention. Find balance.
Whether you're navigating complexity at work, making big life decisions, or seeking greater alignment between who you are and how you lead, coaching offers a space to reflect, grow, and move forward. Through thought partnership and honest dialogue, you'll uncover patterns, clarify priorities, and build the confidence to lead and live with purpose.
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Career Coaching
Clarity. Confidence. A proven framework.
If you're feeling stuck or ready for a change, we’ll help you figure out what’s next and how to get there. We give you the tools to navigate your path with clarity and purpose, whether you're shifting careers, returning to work, or pursuing something more meaningful.
Kind words
“For a guy who hadn’t had to look for work in over 20 years, the idea of searching for something new was most definitely nerve-racking. I had no idea of the best way to get started. However, after just a few meetings with Tracy, my anxiousness disappeared because she knew exactly what things we needed to tackle first. The most important first step was that of actually helping me to understand myself – what I’m uniquely good at, and what’s most important to me when it comes to the work that I do and the type of company that I join. She helped me to determine what type of role was most likely to provide the greatest amount of fulfillment, purpose, and overall happiness.
Tracy is a true HR pro and I would highly recommend her services to anyone who’s looking to either further their career within the same industry, or chart a completely new course altogether. Regardless of your personal situation, Tracy will steer you in the right direction and get you excited about pursuing that next great opportunity!”
— dave, finance
“We spend most of our awake time working.”
If you care about intentionally choosing how and where you want to spend that time - in a way that’s aligned to the things you care about, the way you like to work, and on problems that are exciting to you... you should work with Tracy.
Her process of helping you figure out who you are, what matters to you, what problems you want to say yes to - is invaluable and absolutely critical to choosing a career/your next gig well.
Most people don’t ever do this work, and that’s why most people are, unfortunately, in jobs that they don’t love - dreading every Monday morning.
“Doing what most people do, will by definition, give you the outcome that most people get.”
I‘m the odd one amongst my friends and peers, who’s excited about my Monday to Friday. Excited about the work I do, excited about the team I work with, and excited about the way I get to impact the world — you can get there too with Tracy’s help and expertise.”
— eva, health & wellness
“When I first met Tracy I was amazed by her ability to truly see me as a whole person. Within a short time, I was able to put into words what I really love to do, how I desire to show up in my work, and, as importantly, describe the work and the tasks that drained my energy. Using this knowledge and insight, we created a career plan that gave me a sense of clarity and alacrity, along with tangible steps to bridge the gap between where I am and where I want to be. Words cannot describe how grateful I am to have come across Tracy and her work -- her ability to see my potential and encourage me to "dream bigger" is something I will never forget.
Tracy is a rare mix of joyful professionalism. She is not only great at what she does, but she also creates a comfortable, welcoming and FUN space to engage in. If you're looking to maximize your precious time here on earth, feel in flow, and engage in work that fulfills you, I cannot recommend Tracy's services enough. Life is too short to not do work that you love.
— andrea, entrepreneur